One effective way to keep your immune system from getting sick is to take additional vitamin supplements other than those obtained from fruits and vegetables. Supplements are easy to carry anywhere, whether during work or recreation. Supplements can work quickly into the cells of the body so that when consumed regularly metabolism can be maintained properly. If you wonder to choose the product you can get from daya tahan tubuh, do not hesitate to get in touch with the seller or provider.
As we know that the daily requirement of vitamin C for the body is a maximum of 2000 mg. If the excess vitamin C, most likely can bring some bad effects, such as diarrhea, stomach cramps, excessive gas, and others. In order not to do so, consider the instructions for use and also consult a doctor first if necessary. Thus, you can meet the needs while limiting the intake of vitamins that enter the body properly. To prevent any unwanted effects and risks, consult with your doctor before buying any immunity supplement.